Post-Election Self Care

Feeling stressed out since the election? I know I am. Emotions run high on all sides of the political spectrum. Facebook and other social media feel like venting pots for anger, grief, and blame. Petitions and calls to action fill my inbox. Voicing our concerns and indignation is important, but I’ve had to pull back. […]

Good Times, Bad Times

There are days, and then there are days. I’m having one of those, but I promised myself I’d write on a regular basis and be honest with my readers. If I write only when I’m up, that’s a great way to alienate the very people I care about reaching. I believe in trying to maintain […]

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